Welcome to
ADL's Aquatic Fitness Corner
for all Your Aquatic Program Needs

Programs Available What's New Articles Equipment Resources About ADL Contact ADL

I would like to welcome you to my site.  This site is meant to be an aquatic fitness information site.  Within this site I hope you will find answers to an abundance of questions.  I hope to provide you with:

  • The answers to what Aquatic Fitness Programs that are available;

  • Facilities in the area that provide Aquatic Fitness Programs;

  • Equipment available and where to purchase it; and

  • Groups to Join.


If you are interested in Bronze statues please visit the web site for Carmen's Fine Art at:


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2005-2007 Angela K. De Haan-Lovaas