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	<title>ADL AQUATIC FITNESS &#187; Nutrition</title>
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		<title>Mayo Clinic Site</title>
		<link>http://adlaquaticfitness.info/2009/08/mayo-clinic-site/</link>
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		<pubDate>Fri, 14 Aug 2009 00:03:25 +0000</pubDate>
		<dc:creator>Ang</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[As part of the City of Bozeman&#8217;s Health Promotion Program they periodically send out information from the Mayo Clinic Site.  The most recent flyer we received from them contained information on the following topics: Weight loss goals:  10 tips for success Fitness programs:  10 tips for staying motivated Headaches:  Self-care measures for headache relief Social [...]]]></description>
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		<title>Nutritional Websites</title>
		<link>http://adlaquaticfitness.info/2009/07/nutritional-websites/</link>
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		<pubDate>Thu, 02 Jul 2009 02:21:48 +0000</pubDate>
		<dc:creator>Ang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[During my participation in the Advanced Fitness and Performance Training Course from Eastern Oregon University we delved into the topic of nutrition.  I would like to pass on a couple of the websites which we utilized during the course. The first site is from the USDA Center for Nutrition Policy and Promotion, http://www.mypyramidtracker.gov.  This site [...]]]></description>
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