Archive for July 21st, 2009

Looking for a Workout Buddy?

Fitness, Health | Posted by Ang
Jul 21 2009

Have you wanted to start working out, but haven’t been able to get yourself motivated enough to actually take that first step?  I just received a newsletter from Spark People reminding me how hard it is to make yourself get going on your own.  A ‘buddy’ to workout with is extremely helpful.  If you are looking for someone to help you, out check out this article at Spark People.

As a side note Spark People is a nutritional website with a simple mission to help millions of people live healthier lives and reach their goals.