I recently participated in a new class offered through Eastern Oregon University. This class provided me the opportunity for me to set my own goals and work hard to achieve them.Â
I am glad to say that that I was able to achieve almost all of my fitness goals. I have improved my swimming endurance, technique, and overall enjoyment of working out. I still am working on my nutritional habits, but I can safely say that I have done really well with cutting back on drinking soda. I have swapped a can of coke for a glass of ice water.
I hope to continue to work on eating healthier and staying fit.
